Top 15 Best Places To Swim In New Jersey

Top 15 Best Places To Swim In New Jersey





New Jersey, often overshadowed by its neighboring city, New York, offers a multitude of hidden gems when it comes to water activities. With its vast coastline, numerous lakes, and public pools, there are many remarkable places to swim in New Jersey. This blog post will introduce you to the top 15 places to swim in New Jersey. Whether you’re a local looking for a new spot or a tourist planning your visit, this list offers a variety of options to suit all preferences.



1. Island Beach State Park

Island Beach State Park: Central Ave, Seaside Park, NJ 08752, United States


Island Beach State Park, located in Ocean County, is one of the best places to swim in New Jersey. With its pristine beach and clear blue waters, it offers a peaceful retreat from the city’s hustle and bustle. The park also offers opportunities for fishing and bird-watching.


  • Beautiful beach and clear waters
  • Opportunities for fishing and bird-watching



2. Round Valley Reservoir

1220 Stanton Lebanon Rd, Lebanon, NJ 08833, United States


Located in Lebanon, the Round Valley Reservoir is a popular spot for swimming, fishing, and boating. The reservoir is known for its clear blue waters and offers designated swimming areas during the summer months.


  • Popular for swimming, fishing, and boating
  • Designated swimming areas during summer



3. The Highlands Natural Pool

Highlands Natural Pool 180 Snake Den Rd, Ringwood, NJ 07456, United States


Located in Ringwood, the Highlands Natural Pool offers a unique swimming experience. The pool is fed by a mountain stream and offers a cool retreat during the hot summer months. It’s definitely one of the more unique places to swim in New Jersey.


  • Unique natural pool fed by a mountain stream
  • Cool retreat during summer



4. Sunset Beach, Cape May

Sunset Beach 502 Sunset Blvd, Cape May Point, NJ 08212, United States


Famous for its stunning sunsets and Cape May diamonds (clear quartz pebbles), Sunset Beach in Cape May is a must-visit for both swimmers and nature lovers. The calm waters make it an ideal spot for a refreshing dip.


  • Known for stunning sunsets and Cape May diamonds
  • Calm waters ideal for swimming



5. Ocean Grove

Ocean Grove Beach Boardwalk, Ocean Grove, NJ 07756, United States


Ocean Grove offers one of the best family-friendly places to swim in New Jersey. The beach is well-maintained, and there’s a boardwalk filled with shops and restaurants, making it a perfect destination for a day trip.


  • Family-friendly beach
  • Boardwalk with shops and restaurants



6. Asbury Park

Asbury Park Beach 1300 Ocean Ave, Asbury Park, NJ 07712, United States


Asbury Park is a vibrant seaside community with a beach that draws swimmers and sunbathers alike. The lively boardwalk, the iconic Convention Hall, and the music scene make Asbury Park a fun-filled place to visit.


  • Vibrant community with a lively beach
  • Iconic Convention Hall and a vibrant music scene



7. Wildwood

Wildwood Beach 3501 Boardwalk, Wildwood, NJ 08260, United States


Wildwood boasts some of the best beaches and places to swim in New Jersey. The wide sandy beaches, the iconic Wildwood boardwalk with its amusement parks and water parks, make Wildwood a great place for a family vacation.


  • Wide sandy beaches and iconic boardwalk
  • Amusement parks and water parks


8. Long Beach Island

Long Beach Island Long Beach Township, NJ 08008, United States


Long Beach Island, or LBI as it’s known to locals, is a narrow barrier island stretching for 18 miles. Its white sandy beaches are a haven for swimmers, surfers, and sunbathers.


  • White sandy beaches ideal for swimming and surfing
  • A long stretch of 18 miles of coastline



9. Island Beach State Park

Island Beach State Park Seaside Park, NJ 08752, United States


This state park is one of the few undeveloped barrier beaches on the north Atlantic coast. With its crystal clear waters and miles of sand dunes, it’s a paradise for nature lovers and swimmers alike.


  • Undeveloped barrier beach with clear waters
  • Ideal for nature lovers



10. Point Pleasant Beach

Point Pleasant Beach Ocean Ave, Point Pleasant Beach, NJ 08742, United States


With a well-maintained beachfront, boardwalk, and a family-friendly atmosphere, Point Pleasant Beach makes an excellent swimming destination. It’s also home to Jenkinson’s Aquarium, a fun side trip for families.


  • Well-maintained beachfront and boardwalk
  • Family-friendly with nearby attractions like Jenkinson’s Aquarium



11. Manasquan Beach

Manasquan Beach East Main St, Manasquan, NJ 08736, United States


Manasquan Beach is a popular spot for families, surfers, and beach lovers. The sandy beach is perfect for building sandcastles, sunbathing, and of course, swimming. The friendly, relaxed vibe of the area makes it an ideal spot for a family day out.


  • Sandy beach ideal for families and surfers
  • Friendly and relaxed atmosphere



12. Cape May

Cape May Beach Beach Ave, Cape May, NJ 08204, United States


Cape May is not only known for its Victorian charm but also for its beautiful beaches. The calm and clear waters are perfect for swimming. After enjoying a swim, you can take a stroll around the town and admire the historic Victorian homes.


  • Beautiful beaches with calm and clear waters
  • Charming town with historic Victorian homes



13. Sandy Hook

Sandy Hook Beach 58 Magruder Rd, Highlands, NJ 07732, United States


Located at the northernmost part of the Jersey Shore, Sandy Hook offers beautiful views of the New York skyline. The waters are calm and ideal for swimming. It’s also a popular spot for fishing and bird watching.


  • Beautiful views of the New York skyline
  • Calm waters perfect for swimming, fishing, and bird watching



14. Belmar Beach

Belmar Beach Ocean Ave, Belmar, NJ 07719, United States


Belmar Beach is a go-to for many New Jersey residents due to its beautiful sandy beaches and clear water. It’s especially popular among young adults and surfers. The beach also hosts numerous events throughout the summer.


  • Beautiful sandy beaches with clear water
  • Popular among young adults and surfers



15. Spring Lake Beach

North Blvd, Spring Lake, NJ 07762, United States


If you are looking for a serene and less crowded beach, Spring Lake Beach is the perfect choice for you. This beautifully maintained beach offers crystal clear waters and clean, soft sand. The well-kept boardwalk is perfect for a leisurely walk or a morning jog. There’s a non-commercialized charm to Spring Lake Beach that truly sets it apart.


What Makes It Special: Spring Lake Beach is often regarded as one of New Jersey’s most beautiful beaches, thanks to its clean, tranquil atmosphere and beautifully maintained boardwalk.


Things to Do: Aside from swimming and sunbathing, you can also try fishing, surfing, or simply enjoying a picnic by the beach. There are playgrounds for kids, and the quiet town of Spring Lake offers plenty of dining options. Don’t forget to check out the historic hotels and inns in the area.





In conclusion, New Jersey is a state teeming with wonderful and diverse swimming spots. From the iconic beaches of the Jersey Shore to tranquil lakes nestled in state parks, there are plenty of places to swim in New Jersey. Whether you’re looking for a family-friendly spot or a serene escape, you’ll definitely find a place that’s just right for you. So, grab your swimwear, slather on the sunscreen, and get ready for an unforgettable summer in the Garden State!